{"id":28217,"date":"2025-07-18T15:02:12","date_gmt":"2025-07-18T14:02:12","guid":{"rendered":"https:\/\/www.ducklingtonchurch.org.uk\/?p=28217"},"modified":"2025-07-18T15:02:12","modified_gmt":"2025-07-18T14:02:12","slug":"limber-up","status":"publish","type":"post","link":"https:\/\/www.ducklingtonchurch.org.uk\/?p=28217","title":{"rendered":"Limber up&#8230;&#8230;.."},"content":{"rendered":"<p><a href=\"https:\/\/www.ducklingtonchurch.org.uk\/?ctc_event=ride-n-stride-for-churches\" target=\"_blank\" rel=\"noopener\"><strong><u>Ride &amp; Stride on Saturday 13<sup>th<\/sup>&nbsp;Sept.<\/u><\/strong>&nbsp;<\/a>Limber up!!! Sponsor forms on the South Door table. You could ride, stride or hop to our beautiful old churches or volunteer to man the church for an hour or two on the day. See Tricia for details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ride &amp; Stride on Saturday 13th&nbsp;Sept.&nbsp;Limber up!!! Sponsor forms on the South Door table. You could ride, stride or hop to our beautiful old churches or volunteer to man the church for an hour or two on the day. See Tricia for details.<\/p>\n","protected":false},"author":6,"featured_media":28203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,4,6,20,36],"tags":[],"class_list":["post-28217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charity","category-community","category-events","category-news","category-requests","ctfw-has-image"],"_links":{"self":[{"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/28217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28217"}],"version-history":[{"count":1,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/28217\/revisions"}],"predecessor-version":[{"id":28218,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/28217\/revisions\/28218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=\/wp\/v2\/media\/28203"}],"wp:attachment":[{"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ducklingtonchurch.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}